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Writer's pictureSophie from Most Magical Guides

Kids Vegan Options at Disney World!

Updated: May 26, 2021

When it comes to dining at Walt Disney World with kids there are special children’s menus available for them to order from. But how vegan-friendly are the options?




KIDS DINING AT DISNEY WORLD

Disney World offers children's menus with options specifically catering for kids. Disney breaks down their dining categories based on age.


Children aged 9 and under are able to order off of children’s menus and will be offered their own types of kid-friendly cuisines.


Children aged 10 and over are charged adult prices at buffets, family-style dining and table service restaurants. If they aren’t a fan of any of the options on the adult’s menu some restaurants will be able to make adult sized portions of kid’s menu items, but this is at the discretion of each restaurant and you may be charged for an adult portion.


At quick service locations anyone of any age can order off of the children’s menu.





VEGAN OPTIONS FOR KIDS

At the present time Disney offers very few options specifically listed as plant-based on children's menus. We are starting to see plant-based options appearing on some menus at restaurants such as Jungle Navigation Co. LTD Skipper Canteen in Magic Kingdom, Docking Bay 7 Food and Cargo in Hollywood Studios and Tiffins Restaurant in Animal Kingdom.


The good news is one of the most iconic Disney meals can be made vegan and is served almost everywhere! The classic Disney breakfast of Mickey Waffles are able to be made vegan on request so your plant-based little ones will be able to indulge in this famous Disney food! Some quick service locations will also have chocolate or vanilla soy milk to add on to your meal.


Another widely served vegan option is Uncrustables. Most quick service restaurants will have Uncrustables on the children’s menu and the great news is the peanut butter and jelly flavoured Uncrustables are vegan! (Unfortunately these are not safe for anyone with a nut allergy). This is a great option for a light bite or small meal.


The best option for vegan families travelling to Disney World is restaurants that offer family-style dining. Here you can all share the same food at these all-you-care-to-enjoy experiences. The best thing is you can keep ordering more of the items you like! Restaurants such as Liberty Tree Tavern in Magic Kingdom, Biergarten in EPCOT and Whispering Canyon Cafe at Wilderness Lodge are good choices for this style of meal.


Below we will look at all the vegan options available on the kid's menu and children's meals that can be modified to be vegan.





LIST OF VEGAN OPTIONS

The following meals are list as plant-based on the children's menu.

Magic Kingdom

  • Congo Connie's Coconut Curry Concoction from Jungle Navigation Co. LTD Skipper Canteen

  • Veggie Rice Bowl from Peco Bills Tall Tale Inn and Cafe

  • Plant-Based Tavern Keeper's Feast from Liberty Tree Tavern

  • Harbour Salad from Tomorrowland Terrace


EPCOT

  • All-You-Care-To-Enjoy Plant-Based Feast at Garden Grill

  • All-You-Care-To-Enjoy Plant-Based Feast at Biergarten


Hollywood Studios

  • Peko Pasta Rings Younglings Meal from Docking Bay 7 Food and Cargo

  • Grilled Cheese Sandwich (request vegan) from Woody's Lunch Box

  • Mickey Waffles (request vegan), Scrambled Eggs (request vegan) and Fruit from Hollywood & Vine Character Dining Breakfast


Animal Kingdom

  • Impossible Bunny Chow from Tiffins Restaurant

  • Chili-Spiced Crispy Fried Tofu Bowl from Satu'li Canteen


Disney Resorts

  • Kids Pasta with Sauce from Primo Piatto at the Riviera Resort.

  • Mickey Waffle Dippers (request vegan) from Topolino’s Terrace for breakfast at the Riviera Resort.

  • Mickey Waffles (request vegan), Tofu Scramble and Fruit at Chef Mickey's for breakfast

  • Farro Wheat Fried Rice from Chef Mickey's for dinner

  • Impossible 'Meatballs' from Three Bridges Bar & Grill at Coronado Springs

  • All-You-Care-To-Enjoy Plant-Based Skillet from Whispering Canyon Cafe at Wilderness Lodge

  • Orecchiette Marinana from Yachtsman Steakhouse, Yacht Club Resort

  • Plant-Based Breakfast Platter, Plant-Based Dinner Platter, Ohana, Polynesian Village Resort


The meals below appear on the kid's menu and may be able to be modified to be vegan. Please speak to your server or chef and they will be able to tell you if they can make the changes for you! This is just a selection of available options!


  • Impossible Sliders (request vegan) from Nomad Lounge, Animal Kingdom

  • Wholegrain Penne with Tomato Sauce from The Wave...of American Flavors, Contemporary Resort

  • Cheese Flatbread (request vegan) from Pinocchino Village Haus, Magic Kingdom

  • Rigtoni with Marinara Sauce from Topolino's Terrace, Riviera Resort

  • Tomato Bread from Jaleo, Disney Springs

  • Minestrone Soup and Pasta with Marinara Sauce from Mama Melrose, Hollywood Studios

  • Python Pasta with Marinara Sauce from Rainforest Cafe, Disney Springs and Animal Kingdom

  • Bangers and Mash (request vegan, Fish and Chips (request vegan) from Rose & Crown Dining Room, EPCOT

  • Mickey Shaped Pizza (request vegan base, vegan cheese) from Trattoria al Forno, Disney's BoardWalk

  • Kids Spaghetti with Tomato Sauce from Terralina Crafted Italian, Disney Springs

  • Chopped Salad and Vegetarian Pho from The Hollywood Brown Derby, Hollywood Studios

  • Build You Own Pizza (vegan cheese and chorizo available) from Blaze Fast Fire'd Pizza, Disney Springs

  • Rocksy's Pasta with Marinara Sauce from T-REX, Disney Springs


If you are dining at a location where none of the kids options seem vegan friendly don't be shy to speak to the chef! They may be able to create, or modify, a dish to be suitable, for example taking a burger and making it vegan by replacing the patty with an Impossible patty. Disney love to make their guests happy so will always try and accommodate dietary needs!



VEGAN SNACKS FOR KIDS TO ENJOY!

Everyone loves a treat when at Disney World! Luckily there are lots of vegan options available!

  • Mickey Pretzel

  • Plant-Based Ice Cream from Hollywood Scoops in Hollywood Studios, The Plaza Ice Cream Parlour in Magic Kingdom and Dino-Bite Snacks in Animal Kingdom

  • Popcorn

  • Dole Whip (all flavours except coconut, without the vanilla swirl)

  • Vegan Purple Glazed Ube Donut from Everglazed Donuts, Disney Springs

  • Frozen Strawberry Bar

  • Green and Blue Milk from Milk Stand, Hollywood Studios

  • Peter Pan Float (without the chocolate feather) from Storybook Treats, Magic Kingdom

  • Everything from Erin McKenna's Bakery NYC, Disney Springs (the entire bakery is vegan and gluten-free!)

  • Soy-Based Chocolate or Vanilla Frozen Dessert from Tomorrowland Terrace, Magic Kingdom

  • Fruit Sorbet from L'Artisan des Glace or Gelataria Toscana,EPCOT

  • Vegan Milkshake from Beaches & Cream Soda Shop, Beach Club Resort

  • Kakigori from Kabuki Cafe, EPCOT

  • Cookies 'n' Cream Mousse from Sunshine Seasons, EPCOT




A HANDY TIP!

Vegan options specifically for children are still few and far between but luckily there is a way to still give your kids delicious vegan foods whilst at Disney World.


An adult portion shared between children is a great idea and gives so many more choices as almost every restaurant at Disney World now has at least one vegan option on the menu!


Plus children aged under 3 eat free at buffets and family-style meals if they eat off of their parents’ plate which is fantastic news!




We are starting to slowly see more plant-based options created specifically for children appearing on Disney World menus. Although there isn't a huge selection available I hope this guide has helped you find the restaurants that have delicious vegan meals waiting for your little ones!


Which dishes are you most excited about? What do you think will be your child's favourite food?


Let me know in the comments below, over on Instagram @most.magical.guides or in my Most Magical Vegan Disney World Facebook group!





If you are planning your next trip to Disney World be sure to get my guide to which vegan options are currently available at Disney World!


This 45 page list has every single vegan option currently available at Magic Kingdom, EPCOT, Animal Kingdom, Hollywood Studios, Blizzard Beach, Disney Springs and the Disney Resorts!


A must have for all vegan visitors!


Plus receive a FREE updated version of the guide before your trip!


Buy yours today from my Etsy store by clicking here!

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